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Embodied Life Transitions

Embodied Life Transitions

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One of the things I have discovered doing this work personally is the desire & need for community. There is something very powerful being witnessed and bearing witness for other women. I have found both comfort and power in sharing a common langu

Wow what an amazing gathering in April! In honor of “National Masturbation May” (yes it’s a real thing!) our inquiry will be “What’s in your nightstand?” I am really looking forward to a Happy Hour dedicated to al

This week I have been really diving into Jaiya’s newest book & listening to her speak about her work on a few podcasts. One quote really stuck out to me, “Sex is not something you do, it’s a place you go”. That imagery rea

I had a great conversation about Sisterhood on Jen Oliver’s Get Real Podcast last week. We got very real about Sisterhood and the cultural narrative we have been taught and how that has impacted our relationship with our bodies. We deconstructe

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Happy Monday!

Wow, what an amazing night we had last week! I am constantly amazed at the vulnerability of the women showing up for themselves, the intimacy & support these groups are creating for the women who attend. I am deeply grateful &

I sat in on a colleague’s Women’s Circle yesterday morning. She delivered a beautiful meditation on awakening our arousal energy & doing some erotic spring cleaning. We are all in the season of awakening and I could definitely shake o

This is going to be an amazing event. I will be facilitating the Lotus Lift Meditation©️ created by one of my mentors, Pamela Madsen whose work in women’s pleasure & sexual wellness with her Back to the Body team has been ground breaki

Just a couple spots left! If you wanna join us tonight, link is in the bio!

Hope to see you at Sisterhood Happy Hour ❤️
Cheers!

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What struck me this week in a couple of my coaching sessions was just how powerful simply giving a person space to be fully themselves really is. Giving permission to have the conversation, unravelling shame around desire and not just being present b

One of my pleasure practices that I prioritize for myself is trail walks + podcasts. This week I found myself laughing out loud on the trail to Esther Perel’s Podcast Where Should We Begin “Sex, Comedy, Context: A Live Conversation”

Join me for the next Sisterhood Happy Hour on Wednesday April 17th at 6pm. Every month I host an evening for women creating space for discussion & somatic exploration around sexual wellness topics impacting our lives. I love seeing the connection

“Erotic Wisdom” I came across this phrase while reading the final chapter in Emily Nagoski’s newest book “Coming Together” while I was preparing discussion questions for the book club this week. How she talked about fin

I’m excited to announce my newest Back to the Body Collective Workshop “Embodied Play” happening Saturday, April 20th from 1-4pm in Historic Folsom, CA. Get curious & let’s spend an afternoon together exploring how to cult

Join me for Between the Covers this Wednesday as we do a deep dive into Emily Nagoski’s newest book “Come Together”. Looking forward to discussing this one with you! 7pm @rubysfolsom in Historic Folsom. See you then!

I am a changed woman. For those just now stumbling onto my page, I thought I’d take a minute just to get acquainted. It’s been a tumultuous, tremendous, transitional few years.

I’ve stepped into who I authentically am, and I final

My office for the day, heading back to the light & love of CA in the morning. Grateful I flew, grateful to have created a community that loves all of me and was brave enough to open my heart again to partnership & intimacy.

Family is hard.

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